The best Spaghetti Squash

Preheat oven to 210°C (400°f).

Line a baking pan with baking paper.

Cut the spaghetti squash in half longwise from stem to bellybutton.

Scoop out the seeds with a spoon.

Drizzle the exposed flesh of the squash with olive oil.

Place the two halfs on the baking paper cut side down.

Bake 45 minutes at 210°C (400°f).

In your largest skillet, fry the sausage meat with onions until browned. It is very good with hot Italian sausage.

Add 500g (16 oz) Tomato sauce (tomate purée).

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