No added sugar, a great source of vitamins, hydrating, nourishing, refreshing, just plain yum! The absolute best “dreaming of the beach…” drink, if I ever knew one.
Smoothies are cropping up everywhere. New, exciting, healthy, exotic! But I’m going to let you in on a little secret. They’re also … simple. Fruit is a main ingredient. But the many combinations of fruit, yogurt and ice will never leave you bored.
Blueberry Whirl (photo)
Put two packages of vanilla yogurt in the freezer for several hours. Then empty the frozen contents with a third unfrozen package of vanilla yogurt and a handful of frozen blueberries into a blender or food processor. Whirl.
Prepare and chop two large oranges and a handful of fresh strawberries. Throw in a blender or food processor with some ice cubes. Blast.