Accompanying Kids through Jet Lag
Accompanying kids through jet lag is at best a thankless task and more often a screaming crying power struggle. In […]
health
Gluten free, Inspiration, Recipes
Breakfast – because vitamins promote happiness
How do we plan on surviving a two month conference tour and road trip without becoming slaves to fastfood? In
Coaching, Sleep, Thriving Through Transition, Travel Tips, Wellness
Sleep
Sleep is vital in the adaptation process, but you may be thinking, “On the plane? Are you kidding?” Yes it
Travel Tips
Air Plane Exercising
Everyone one is worried about their health while flying. Drinking lots of water and doing simple exercises can help ward